March 25, 2020
Hi Dear One,
This post is short on words and long on inspiration (I hope!)
Note: I am offering the audio on A Strange and Lonely Place which explores the inner experience of 40 days in the wilderness. The thoughts are particularly meaningful as each of us in dwelling in the wilderness. It's a gift for you.
I invite you to question me. If you don’t understand anything I suggest. Email me. I am here for you and your search for Selfhood.
Sending loving Imaginations,
Lynn
PS: If this was shared with you by someone who cares about you and you would like to join the Imagine Self mailing list click here.
I AM ALIVE AND NOT ALONE!
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Image by Elena Mozhvilo on Unsplash
Several years ago, I was inspired to create this verse to strengthen the etheric body and the astral body. Many have told me they have found it strengthening and healing.
Archangels form and overlight group souls and the experience of "we". In the etheric body they form and enliven the great systems of biology: Michaelic forces form and enliven the immune system. Raphaelic forces the endocrine system. Gabrielic forces the nervous system. Urielic forces the digestive system. Repeat this verse over and over in times of stress. I just timed myself saying this and it came to 25
seconds…so it is a handwashing meditation!
Today, I am Safe. (Michael protects me.)
Today, I am Calm. (Raphael centers me.)
Today, I am Awake.(Gabriel calls out to me)
Today, I am Nourished. (Uriel sustains me)
Today, I am Free and Alive.
To bring spiritual connection in spite of social isolation I have taken the gazing exercise into a new way of connecting. Many of you have done the gazing exercise…this is a distance version which you can do several times a day each time gazing at a different individual.
Choose a person to meditate on. With the sacred energy of gazing imagine something of their physical being. You can do a gazing imagination about their hands, their hair, their walk, their smile, just bring your sense of their individuality into the imagination. Do this for at least a full minute (18 heartbeats!).
Now open your journal and begin to write down your experience of a virtue you “see” in her/him. The light from within that illuminates, the warmth that radiates, the tone that resonates, the life force than generates. Or the courage, the compassion, the creativity, the good humor, the steadfastness, the truthfulness, the kindness, etc. Write as much as you want to but know that a single word can crystalize
all the love you are feeling for them. You will not feel lonely or afraid when you bring your heartfelt attention to another soul.
Yes, you can let the person you are gazing at know what you have seen and felt. If you do this in an email make the subject line “I am with you!”
During the challenges of the pandemic, we are all living in a Strange and Lonely Place. I have offering this program at no cost as it will help all of us through these strange and lonely
times.
Imagine Self Academy
March is also the month when Lent is practiced to help us overcome the temptations of our modern life. If you want to contemplate how to recognize and vanquish any kind of addiction, any seductive fantasy, and any form of prejudice consider Your Inner Temptations course.
There are two Inner Lent courses in the Imagine Self Academy:
A Strange and Lonely Place — a 45 minute audio and 7 powerful writing prompts offer you a deep imagination of the inner purpose of 40 days in the wilderness.Learn more and enroll at no cost.
Inner Lent, like all the Imagine Self Holy Imaginations, is not about sin and redemption or being a good Christian. It is about the great commandment, “Oh, Human Soul, Know Thyself!” This is a commandment for all human souls, beyond religious beliefs. I find the central festivals of the Christian Calendar quite universal in their ability to guide us to this task of imagining self as an earthly and divine being and the great mystery of
becoming fully human and utterly self.
Your Inner Temptations — 4 audio lessons, 2 bonus lessons, valuable materials and many prompts for journaling. This course includes A Strange and Lonely Place and an audio on each of the three temptations providing a powerful new understanding. The two bonus lessons offer audios that look at the ministering of angels and the 3 ways
to vanquish temptation. All content is downloadable. Learn more.
a Complimentary Consultation
just for YOU during the pandemic.
Scared? Lonely? Confused? Needing Spiritual Guidance?
Do you want to explore your life and shape your future?
Do you need a sacred conversation to work through your questions and challenges around your contribution, relationship, well-being and inner development.
Let me help you.
Please schedule a 20 minute phone conversation with me. Do it now...you won't regret it.
Schedule your complimentary consultation with me by clicking here.
Or email me
A Daily Mantra for Wellness of Body and Soul
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At anytime when you need inner strength, speak out loud the mantra:
I am safe. I am calm. I am awake. I am nourished.
I am free.
Do this as often as needed to overcome feeling depleted, overwhelmed and victimized .
I also speak this mantra every day:
My light illuminates and overflows. My warmth radiates and overflows.
My tone resonates and overflows. My life force generates and overflows.
I am love.
Do this often when you feel unseen, ignored, and demeaned by your own self-expectations and the demands of life.
Lynn Jericho
www.imagineself.com | |
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