Dear Wonderful Soul,

It's been almost three years since I last offered The Equanimity Workshop. The individuals who participated together in the workshop often share how it was a turning point in their inner development. It certainly was for me.

I've spent the last few days contemplating the why's of this turning  point. I came up with five key gifts living in The Equanimity Workshop. Each benefit enriches and grounds the inner work of self-imagining. Each benefit supports the balancing of loving yourself and loving others.

Focussing on a soul/self quality and following a path accompanied by others is incredibly transformative. 

Please consider the five benefits of equanimity and enroll in the course today. Enrollment closes tomorrow, Friday, June 23 at Midnight. 

The Five Benefits of Equanimity

Emotional Resilience and the Benefit to Your Feeling Life:Inner equanimity empowers you to navigate life's challenges with grace and resilience. By developing a calm and balanced approach to your emotions, you can better withstand stress, setbacks, and difficult circumstances. Instead of being swept away by turbulent emotions, you will be able to respond thoughtfully and maintain a sense of inner stability.

Improved Mental Clarity and the Benefit to Your Thinking Life: Equanimity allows you to cultivate a clear and focused mind. When you are free from the turbulence of excessive attachment or aversion, your thoughts become more lucid and your decision-making becomes more discerning. This mental clarity enhances your ability to solve problems, make sound judgments, and approach situations with a sense of clarity and wisdom.

Enhanced Relationships and the Benefit to Your Social Life: The practice of equanimity extends beyond your own well-being and positively impacts your relationships with others. By maintaining equanimity, you are less likely to be swayed by emotional reactivity or biases, and instead, you can approach interactions with greater empathy, understanding, and compassion. This fosters healthier and more harmonious relationships, promoting a sense of connection and mutual support.

Reduced Stress and Anxiety and the Benefit to Your Well-Being:Inner equanimity serves as a powerful antidote to stress and anxiety. When you develop the ability to observe your thoughts and emotions without judgment or attachment, you can create distance from them and prevent them from overwhelming you. This leads to a significant reduction in stress levels and a greater sense of calm and peace in your daily life.

Personal Growth and Self-Discovery and the Benefit to Fulfilling Your Destiny:Cultivating inner equanimity opens the door to profound self-discovery and personal growth. By developing a deeper understanding of your own reactions, triggers, and patterns of behavior, you can embark on a journey of self-exploration and transformation. Equanimity allows you to embrace the present moment with acceptance and curiosity, enabling you to learn from your experiences and evolve into the best and truest version of yourself.

By embracing and nurturing inner equanimity, you can experience these transformative benefits and embark on a path of greater self-awareness, well-being, and fulfillment in all aspects of your life, the personal, the moral, and the spiritual. 

Here is the link to The Equanimity Workshop where you can register for the six week course.

The Equanimity Workshop